This cookbook highlights the diverse culinary traditions of Panay, Guimaras, and Negros. It brings together heritage recipes that showcase the region’s flavors while honoring the farmers, fishermen, and food artisans who sustain them.

The book is organized into sections – Abregana (appetizers), Ensalada (salads), Sabaw (soups), Mga Adobo, Sud-an (mains), Mga Kakanin, and Panyam-is (desserts) – featuring ingredients from the “Ark of Taste,” a catalog of endangered heritage food. 

As Negrense chef April Lacson-Justiniani notes in the foreword, the book is “a celebration of the art of cooking and the joy it brings to our lives,” offering a collection of recipes that both preserve culinary heritage and inspire future generations.

Publisher:
Slow Food Community of Negros, Philippines

Publication Date:
2023

Format:
Softcover / 5.63 x 8.78 inches / 172 pages / Color

Language:
English, Filipino, Cebuano